Time:
St. George Ironman 70.3
Average Pace: 09:09
Mile Split Elapsed
109:3100:09:31
209:3100:19:02
309:5300:28:55
409:0900:38:04
508:1900:46:24
608:5800:55:22
709:2001:04:43
808:5801:13:41
910:0401:23:45
1008:5801:32:43
1108:4101:41:25
1208:4701:50:12
1308:5201:59:05
13.10937500:5402:00:00
Print Pacebands
The elevation chart below shows how St. George Ironman 70.3 compares to a flat course to help you decide your goal time.