Time:
Striders
Average Pace: 09:09
Mile Split Elapsed
108:5200:08:52
209:0300:17:56
309:0900:27:05
408:5800:36:03
509:0600:45:10
609:0600:54:16
709:1401:03:31
809:0901:12:40
909:0901:21:50
1009:1101:31:02
1109:2001:40:22
1209:1401:49:36
1309:2201:58:59
13.10937501:0002:00:00
Print Pacebands
The elevation chart below shows how Striders compares to a flat course to help you decide your goal time.