Time:
Air Force
Average Pace: 09:09
Mile Split Elapsed
109:1700:09:17
209:3600:18:54
308:5000:27:44
409:0900:36:53
509:0900:46:02
608:5800:55:00
709:1101:04:12
809:0901:13:21
909:0901:22:30
1009:0901:31:39
1109:0601:40:46
1209:0601:49:52
1309:0601:58:59
1409:0902:08:08
1509:0602:17:15
1609:0902:26:24
1709:0602:35:30
1809:0602:44:37
1909:0902:53:46
2009:0903:02:55
2109:0903:12:04
2209:2003:21:25
2309:1103:30:37
2409:0903:39:46
2509:0303:48:50
2609:0903:57:59
26.2187502:0004:00:00
Print Pacebands
The elevation chart below shows how Air Force compares to a flat course to help you decide your goal time.